3 oz dry ramen noodles
3 cups English Cucumber, sliced into noodles (cut from 1 large English cucumber, unpeeled, using a spiralizer)
3 Tbsp tahini
3 Tbsp plain fat free greek yogurt
1 Tbsp low sodium soy sauce
1 tsp honey
2 tsp ginger, peeled, finely chopped
2 cloves garlic , finely chopped
1 tsp hot sauce or sambal oelek
1 green onion, sliced
sesame seeds
crushed red pepper
In a large bowl, cover the ramen noodles with boiling water and let soak for 3 minutes until softened. (Discard the seasoning packet or reserve it for another use.) Drain the noodles and rinse under cold water, then drain again. Add the cucumber noodles to the bowl and toss.
In a small bowl, whisk the tahini, yogurt, soy sauce, honey, ginger, garlic, sambal oelek, and 2 tbsp water. Pour the sauce over the noodles and toss to coat. Divide the noodles among 4 bowls. Before serving, garnish with scallions, sesame seeds, and crushed red pepper (if using).
5 smart points